The cost of eating out continues to increase as restaurant owners pass higher food cost and overhead on to cash strapped customers. With the economic outlook growing more risky by the minute, more people with a craving for southern food  are turning to  the many free soul food recipes available online.
Soul food, considered one of the original American foods, dates back to the time of slavery when slave owners gave the food they couldn't or wouldn't eat to the slaves. This food ironically turned out to be some of the healthiest foods, judged by today's standards.
Most of the food consisted of green vegetables (known as greens), turnips, sweet potatoes, chickpeas, corn pone, and more. To survive the long and often hot work days in the  sizzling sun, the black worker required food that was not only cheap in cost but filling and nutritious. Soul food provided the needed energy slaves needed to work the long hours.
Today soul food is a multi-million dollar food industr... [more]

Cooking at your campsite can be a fun and worthwhile experience. A camping cook site is the same as a kitchen; it is the heart of the home. A campsite cooking area should be easy to use and make cooking pleasurable. Bring all of the cooking products you will need to your campsite and make sure they are of good quality. Good products to have are Dutch ovens, sandwich makers and a grill. These items should be made of cast iron.
Another great addition to your supplies is enamelware. Enamelware is sturdy enough to handle the heavy food items that are typically cooked by the fire. They are reasonable priced and can handle years of use. Besides great cookware you need tasty ingredients and great recipes. Food should be kept in airtight containers and needs to be kept dry. If you have items that you need to keep cold, use dry ice. When you follow these simple suggestions you can have a surprisingly great meal that was cooked on an open fire.
The best way to enhance good cooking is... [more]

Inventory Seven Home-Cooked Dishes Which Are The Most Easily Pathogenic.

seven home-cooked dishes are the most easily pathogenic.
Home-cooked dishes we eat are probably the most dishes, but also the most dangerous dietary patterns to health. Look below the 10 most easily pathogenic home-cooked food, do usually you all love to eat what food?

1 Carrot + wine
"Carrots wine" is not healthy. Carrot contains rich carotene, and together with alcohol into people, it will produce toxins in liver that cause liver disease. So, the carrot is unfavorable to make some snacks, drinking also don't use carotene nutrition agent, especially in drinkable carrot juice ,don't immediately drink alcohol as it is a health hazard.

2 Beef + chestnuts
The chestnut is rich in vitamin C, every 100 grams contains 40 mg. Beef contains many kinds of microelements. Chestnut of the vitamin C easily react with microelements in beef to weaken chestnuts nutrition... [more]